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2010 Orange County Eco Mud Run

I have officially committed to participation in the 2010 Orange County, CA Eco Mud Run. I believe this is run 2 of 4 in the series, but I will be doing this one. My training regimen should adequately prepare me for the grueling course that will consist of hot California sunshine, mud, tunnels, obstacle course, cargo net crawls and walls to jump. I plan to train to the unique requirements of this race by, training on the treadmill, running on the beach and some obstacle course work. I will also commit to watching my diet. Time to run = 32 days.

This will be one of many posts in a series to document a champion and his endeavor, hardship and success, and a mighty support team. I have set some attainable goals in which to measure my success:

• Achieve a body mass index (BMI) of between 18.5 - 24.9. Currently 25.62
• Lose 5 pounds.
• Finish the race.
• Have fun.

Mike D.